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Use this seven-day plant-based nutrition plan to learn how to use food to help control acid reflux or gastroesophageal reflux disease. The plan focuses on foods to help reduce symptoms such as fiber and healthy fats. Potential nutrient deficiencies in plant-based diets are addressed, such as iron, calcium, zinc, and vitamin B12.

Plant-Based Gastroesophageal Reflux Disease (GERD) Program

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